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CulturalCo, LLC
  • About
    • CulturalCo, LLC
    • Why Us?
    • Dr. Michele A. L. Villagran
  • Services
    • Change Management Coaching
    • Conflict Coaching
      • Conflict Dynamic Profile Assessments
    • Cultural Intelligence Coaching & Workshops
      • Cultural Intelligence (CQ) Assessments
      • Cultural Values Profile
    • Diversity & Inclusion Workshops
    • Emotional Intelligence (EQ) Coaching & Workshops
    • Keynotes & Presentations
  • Clients
    • Markets & Industries
  • Blog
  • Contact
CulturalCo, LLC
  • About
    • CulturalCo, LLC
    • Why Us?
    • Dr. Michele A. L. Villagran
  • Services
    • Change Management Coaching
    • Conflict Coaching
    • Conflict Dynamic Profile Assessments
    • Cultural Intelligence (CQ) Assessments
    • Cultural Intelligence Coaching & Workshops
    • Cultural Values Profile
    • Diversity & Inclusion Workshops
    • Emotional Intelligence (EQ) Coaching & Workshops
    • Keynotes & Presentations
  • Clients
    • Markets & Industries
    • Case Studies
  • Blog
  • Contact
CulturalCo, LLC

CulturalCo, LLC

  • About
    • CulturalCo, LLC
    • Why Us?
    • Dr. Michele A. L. Villagran
  • Services
    • Change Management Coaching
    • Conflict Coaching
      • Conflict Dynamic Profile Assessments
    • Cultural Intelligence Coaching & Workshops
      • Cultural Intelligence (CQ) Assessments
      • Cultural Values Profile
    • Diversity & Inclusion Workshops
    • Emotional Intelligence (EQ) Coaching & Workshops
    • Keynotes & Presentations
  • Clients
    • Markets & Industries
  • Blog
  • Contact

Emotional Intelligence (EQ) Coaching & Workshops

If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.”

— Daniel Goleman

We often hear your actions speak louder than your words. In how you act, how you respond to your emotions and how you respond to others has an impact on your performance and engagement in the workplace.

What is emotional intelligence (EQ)?

Emotional intelligence (EQ) is about understanding your own self. It starts with you and how you handle challenging situations. Stress in the workplace may lead to low morale, decreased performance, and ultimately may lead to conflict. Conflict coaching and emotional intelligence often go hand-in-hand and understanding your self-awareness is the beginning.

Our coaching and workshops focus on the five core competencies of emotional intelligence: self-awareness, self-regulation, motivation, empathy and interpersonal skills. At the core, we want you to understand what EQ means to you. Our sessions offer an opportunity for individuals, teams, and organizations to:

  • Understand EQ & why it matters in the workplace
  • Recognize the benefits of EQ
  • Expand your knowledge of emotional patterns in yourself and others
  • Understand how you use emotion to facilitate thought and behavior
  • Discover how you can manage your emotions
  • Build more effective relationships with people at work
  • Increase your leadership effectiveness

We offer two-hour, half-day, full-day and multi-day interactive emotional intelligence workshops as well as one-on-one coaching.

Contact us to learn more about how you can manage your emotions and why EQ is critical in today’s workplace.

Contact Us

“I would like to express my sincere appreciation to Dr. Villagran for taking the time to speak with our leadership team of supervisors and managers on emotional intelligence. Your knowledge, experience and insight provided staff with useful tools that will assist them throughout their careers.”

– Jackie Gomez-Whiteley, Chief of Police
City of Alhambra Police Department

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appointment
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Ready to transform your organization's approach to diversity, equity, and inclusion? Book an appointment with CulturalCo today and embark on a personalized journey towards fostering an inclusive and culturally intelligent environment.

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PO Box 7802

Alhambra, CA 91802-7802

+1 (626) 703-1903

info@culturalco.com

  • Services
    • Change Management Coaching
    • Conflict Coaching
    • Conflict Dynamic Profile Assessments
    • Cultural Intelligence Coaching & Workshops
    • Cultural Intelligence (CQ) Assessments
    • Cultural Values Profile
    • Diversity & Inclusion Workshops
    • Emotional Intelligence (EQ) Coaching & Workshops
    • Keynotes & Presentations
  • About
    • CulturalCo, LLC
    • Why Us?
    • Dr. Michele A. L. Villagran
  • Clients
    • Markets & Industries
  • Contact
    • Contact Us

Certified WOSB

Certified as a Women Owned Small Business by the U.S. Small Business Administration

State of California
Small Business Certified

Certified as a Small Business Enterprise by the State of California Office of Small Business and DVBE Services

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